Sally Gunnell MBE

Sally Gunnell MBE is an Olympic gold medallist, world champion hurdler and one of Britain’s most celebrated track and field athletes. She rose to prominence after winning the 400m hurdles at the 1992 Barcelona Olympics, setting a British and Commonwealth record that still stands today. Sally also earned gold at the 1993 World Championships and the 1990 European Championships, cementing her legacy as one of the UK’s finest athletes.

Renowned for her determination, focus and resilience, Sally overcame injuries and setbacks throughout her career, demonstrating the mindset and discipline required to perform at the highest level. Her journey from a young talent to Olympic champion provides powerful lessons in goal setting, perseverance, and mental toughness.

Since retiring from competitive athletics, Sally has become an inspirational speaker, sharing insights on performance, leadership and achieving excellence in challenging circumstances.

She motivates audiences with her stories of overcoming adversity, maintaining peak performance under pressure and translating elite sport principles into personal and professional success. Sally is also an advocate for health, fitness, and wellbeing, inspiring people to unlock their potential and embrace challenges with confidence.

Speaking Topics

• Peak Performance & Goal Setting 
• Resilience & Overcoming Adversity 
• Motivation & Mindset 
• Leadership & Teamwork 
• Health, Fitness & Wellbeing 

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