Sonya Barlow

Sonya Barlow is an award-winning BBC presenter, keynote speaker and entrepreneur, renowned for her work in diversity, inclusion and technology. She hosts The Sonya Barlow Show, interviewing global leaders including Princess Lamia of Saudi Arabia and Gilberto Silva. Her BBC programme The Everyday Hustle was named the UK’s Best Radio Show, and in 2022 she was recognised as a LinkedIn Top Voice for Gender Diversity.

As CEO of Like Minded Females (LMF) Network, Sonya leads a consultancy helping organisations create inclusive workplaces. She is the author of Unprepared to Entrepreneur and a two-time TEDx speaker. Her achievements include inclusion in Europe’s Top 50 Women in Tech, Marie Claire Future Shapers, and the Asian Women of Achievement Awards.

With a background in technology and business, Sonya is a sought-after keynote speaker, delivering insights on allyship, leadership and innovation in over 12 countries. She has advised major brands including LinkedIn, HP, Rolls-Royce, Capital One and Lloyds Banking Group.

A neurodivergent British Pakistani woman, Sonya shares her insights on resilience, entrepreneurship and inclusion with her 100K+ followers, mentoring underrepresented talent across the globe. She is also a regular columnist, event host and app founder supporting professional growth for women.

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